Individual therapy – aka “psychotherapy” or “counseling” – is a very important part of your rehabilitation process. This treatment allows you to work one-on-one with a trained therapist in a safe, caring, and confidential environment. This allow you to explore your feelings, beliefs, and behaviors, as well as work through challenging or influential memories.
The goal of this process is to identify aspects of your life that you want to change. It also helps you gain a better understanding of yourself as well as set personal goals and work toward desired change. This can lead to increased self-esteem, better coping skills, and improved life choices.
Putting the Individual in Individualized Therapy
Addiction is a serious problem in America, and across the globe. Because substance abuse comes in many different shapes and sizes, substance abuse treatment options should be equally diverse. Alcoholics face different issues than those addicted to pain pills. Both of these addicts face different challenges than those hooked on cocaine.
Since substance abuse varies from one addict to the next, it makes sense that addiction counselors tailor treatment to address the needs of individual clients and groups of those addicted.
Recovery is always the goal of substance abuse counseling. Those who struggle with addiction shouldn’t be pigeonholed into treatment methods that aren’t designed to help them. Instead, they must be shown that solutions are available to meet each of their needs, regardless of what they are.
Advantages of Individual Substance Abuse Counseling
You can only benefit from taking the time to talk to someone, especially if that someone is a drug addiction counselor or therapist. These people understand your problem and know that you need help to find the solution. Through the process of individual therapy, you will take that journey and arrive at the most optimal conclusion.
- Some benefits of psychotherapy include:
- Privacy: Some people are more private by nature. They do not feel comfortable to share intimate details in a group therapy setting. If you’re one of these people, then individual therapy sessions will likely prove beneficial.
- More One-on-One Time: Having more time for individual substance abuse treatment allows the substance abuse therapist to dig deeper to help uncover the root cause of your addiction. This can lead to a successful recovery.
At California Drug Rehab, we have one goal – to put you in an environment designed to help you overcome your addiction. The work you do with your drug addiction therapist in a local drug treatment center is just one of many treatment approaches that will result in positive life changes and long-term recovery.